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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.3
  Total Fat 3.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 51.1 mg
  Sodium 571.1 mg
  Potassium 237.3 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 1.1 g
      Sugars 3.4 g
  Protein 26.0 g
  Vitamin A 3.0 %
  Vitamin B-12 4.7 %
  Vitamin B-6 2.6 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 18.2 %
  Copper 1.4 %
  Folate 3.3 %
  Iron 13.4 %
  Magnesium 3.3 %
  Manganese 2.4 %
  Niacin 0.6 %
  Pantothenic Acid     10.8 %
  Phosphorus     12.1 %
  Riboflavin 10.2 %
  Selenium 13.0 %
  Thiamin 4.1 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Dilly Salmon Burgers for 2

View the full Spicy Dilly Salmon Burgers for 2 Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Dilly Salmon Burgers for 2

75 calories of Black top skinless boneless pink salmon in water, (1/3 cup), (1.25 serving)

69 calories of Old London Bread Crumbs (1/4 cup), (0.63 serving)

18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Dill weed, dried, (0.13 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)


No nutrition or calorie comments found.