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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.0
  Total Fat 4.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 597.0 mg
  Potassium 389.4 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 7.3 g
      Sugars 1.7 g
  Protein 18.0 g
  Vitamin A 2.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 8.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 3.5 %
  Copper 9.9 %
  Folate 14.1 %
  Iron 15.4 %
  Magnesium 8.8 %
  Manganese 14.6 %
  Niacin 4.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     10.7 %
  Riboflavin 6.9 %
  Selenium 1.9 %
  Thiamin 8.3 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: SLDOWNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

88 calories of Turkey, Ground turkey, 93% lean, (2.20 oz)

87 calories of Beans, red kidney, (0.40 cup)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of McCormick Chili Seasoning, (0.20 serving)

4 calories of Canned Tomatoes, (0.10 cup)


Nutrition & Calorie Comments  

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