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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 478.6
  Total Fat 25.2 g
      Saturated Fat 11.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 137.9 mg
  Sodium 1,885.5 mg
  Potassium 1,124.4 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 3.7 g
      Sugars 5.5 g
  Protein 42.1 g
  Vitamin A 31.8 %
  Vitamin B-12 67.9 %
  Vitamin B-6 38.1 %
  Vitamin C 41.8 %
  Vitamin D 0.0 %
  Vitamin E 9.9 %
  Calcium 29.9 %
  Copper 23.5 %
  Folate 10.7 %
  Iron 29.7 %
  Magnesium 17.5 %
  Manganese 22.9 %
  Niacin 22.3 %
  Pantothenic Acid     7.6 %
  Phosphorus     41.1 %
  Riboflavin 22.5 %
  Selenium 34.3 %
  Thiamin 15.2 %
  Zinc 49.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Coney Dog Chili

View the full Low Carb Coney Dog Chili Recipe & Instructions
Submitted by: PAPERDAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Coney Dog Chili

150 calories of BoarsHead Lite Skinless Beef Hot Dog, (1.67 serving)

131 calories of Beef chuck, (3.33 oz)

101 calories of Gouda Cheese, (1 oz)

24 calories of Tomato Paste, (0.17 can (6 oz))

14 calories of Onions, dehydrated flakes, (0.83 tbsp)

13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)

12 calories of Salsa, (0.17 cup)

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

0 calories of Cinnamon, ground, (0.08 tsp)


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