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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 383.6
  Total Fat 14.9 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 5.0 g
  Cholesterol 162.5 mg
  Sodium 580.6 mg
  Potassium 949.8 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 3.5 g
      Sugars 6.2 g
  Protein 41.7 g
  Vitamin A 0.1 %
  Vitamin B-12 33.4 %
  Vitamin B-6 39.6 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 6.0 %
  Copper 31.1 %
  Folate 13.5 %
  Iron 19.3 %
  Magnesium 14.7 %
  Manganese 16.4 %
  Niacin 83.3 %
  Pantothenic Acid     36.3 %
  Phosphorus     44.7 %
  Riboflavin 41.4 %
  Selenium 46.9 %
  Thiamin 17.8 %
  Zinc 46.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veal Loaf

View the full Veal Loaf Recipe & Instructions
Submitted by: MYSHARONANY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veal Loaf

268 calories of Veal, ground, (5.50 oz)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

22 calories of Mushrooms, cooked, (0.50 cup pieces)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)

0 calories of Hot Pepper Sauce, (0.50 tsp)


No nutrition or calorie comments found.