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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.4
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.9 mg
  Potassium 384.8 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 3.0 g
      Sugars 6.3 g
  Protein 1.1 g
  Vitamin A 2.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.1 %
  Vitamin C 83.3 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 1.5 %
  Copper 6.6 %
  Folate 7.1 %
  Iron 2.1 %
  Magnesium 7.7 %
  Manganese 4.5 %
  Niacin 2.7 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.0 %
  Riboflavin 4.9 %
  Selenium 1.4 %
  Thiamin 2.4 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kiwi Banana Shake

View the full Kiwi Banana Shake Recipe & Instructions
Submitted by: SEESKO
TAGS:  Fish | Drink | Fish Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi Banana Shake

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

28 calories of Kiwi Fruit, (0.50 fruit without skin, large)

24 calories of Granulated Sugar, (1.50 tsp)


Nutrition & Calorie Comments  

I made this for breakfast today, and absolutely loved it! I lowered the sugar to 1 tsp, and it still tasted great. It's perfect for a hot morning like this one. :) Submitted by:
SHOW143

(9/16/08)
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