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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 258.3
  • Total Fat 3.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 70.0 mg
  • Sodium 496.6 mg
  • Potassium 186.6 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 1.9 g
  • Sugars 11.8 g
  • Protein 30.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 1.6 %
  • Vitamin C 14.3 %
  • Vitamin D 2.1 %
  • Vitamin E 0.2 %
  • Calcium 4.9 %
  • Copper 2.4 %
  • Folate 1.3 %
  • Iron 3.0 %
  • Magnesium 0.7 %
  • Manganese 1.6 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 1.6 %
  • Riboflavin 2.8 %
  • Selenium 1.6 %
  • Thiamin 1.1 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Stew

View the full Venison Stew Recipe & Instructions
Submitted by: LUV-BEING-NANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Stew

128 calories of venison roast, (4 oz)

47 calories of baby red potato - small - one potato, (0.38 serving)

23 calories of 3 oz baby carrots, (2 oz)

20 calories of Walmart Cola (soda), (1.50 oz)

19 calories of Cream of Mushroom Soup(Aldi/Fit & Active)1/2cup condensed, (0.31 serving)

13 calories of Onion Soup Mix, dry [1/4 envelope] (Aldi), (0.50 tbsp)

7 calories of Onions, raw, (0.13 large)

2 calories of Mushrooms, fresh, (0.63 medium)


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