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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.4
  Total Fat 4.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.0 g
  Cholesterol 93.3 mg
  Sodium 662.1 mg
  Potassium 248.8 mg
  Total Carbohydrate 38.2 g
      Dietary Fiber 2.5 g
      Sugars 15.7 g
  Protein 40.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 2.4 %
  Vitamin C 19.1 %
  Vitamin D 2.9 %
  Vitamin E 0.2 %
  Calcium 6.5 %
  Copper 3.0 %
  Folate 1.8 %
  Iron 4.1 %
  Magnesium 1.0 %
  Manganese 2.1 %
  Niacin 3.1 %
  Pantothenic Acid     2.6 %
  Phosphorus     2.1 %
  Riboflavin 3.9 %
  Selenium 2.1 %
  Thiamin 1.6 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Venison Stew

View the full Venison Stew Recipe & Instructions
Submitted by: LUV-BEING-NANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Stew

171 calories of venison roast, (5.33 oz)

62 calories of baby red potato - small - one potato, (0.50 serving)

31 calories of 3 oz baby carrots, (2.67 oz)

27 calories of Walmart Cola (soda), (2 oz)

25 calories of Cream of Mushroom Soup(Aldi/Fit & Active)1/2cup condensed, (0.42 serving)

17 calories of Onion Soup Mix, dry [1/4 envelope] (Aldi), (0.67 tbsp)

10 calories of Onions, raw, (0.17 large)

3 calories of Mushrooms, fresh, (0.83 medium)


No nutrition or calorie comments found.