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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 186.2
  • Total Fat 4.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 36.2 mg
  • Sodium 232.6 mg
  • Potassium 371.1 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 0.4 g
  • Sugars 1.5 g
  • Protein 13.5 g
  • Vitamin A 237.4 %
  • Vitamin B-12 171.9 %
  • Vitamin B-6 3.8 %
  • Vitamin C 2.9 %
  • Vitamin D 7.5 %
  • Vitamin E 0.0 %
  • Calcium 45.7 %
  • Copper 7.0 %
  • Folate 46.8 %
  • Iron 4.6 %
  • Magnesium 3.6 %
  • Manganese 7.1 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.4 %
  • Riboflavin 10.4 %
  • Selenium 0.7 %
  • Thiamin 4.4 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam sauce with Pasta

View the full Clam sauce with Pasta Recipe & Instructions
Submitted by: OHNLEITER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam sauce with Pasta

59 calories of Clams, canned, meat only, (0.25 cup)

37 calories of Spinach Pasta, cooked, (1 oz)

29 calories of Cornstarch, (0.06 cup)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

18 calories of Soy Milk Plain Light, (0.25 cup)

15 calories of Clam and tomato juice, canned, (0.19 can (5.5 oz))

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.