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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 325.5
  • Total Fat 5.4 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 83.4 mg
  • Sodium 1,806.6 mg
  • Potassium 1,423.3 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 7.8 g
  • Sugars 5.8 g
  • Protein 43.5 g
  • Vitamin A 79.0 %
  • Vitamin B-12 13.2 %
  • Vitamin B-6 63.3 %
  • Vitamin C 242.9 %
  • Vitamin D 0.0 %
  • Vitamin E 16.4 %
  • Calcium 11.4 %
  • Copper 30.7 %
  • Folate 21.8 %
  • Iron 27.2 %
  • Magnesium 28.2 %
  • Manganese 39.4 %
  • Niacin 104.7 %
  • Pantothenic Acid 19.5 %
  • Phosphorus 47.4 %
  • Riboflavin 20.3 %
  • Selenium 42.7 %
  • Thiamin 16.9 %
  • Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken and Artichoke Casserole

View the full Baked Chicken and Artichoke Casserole Recipe & Instructions
Submitted by: MGLENN78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken and Artichoke Casserole

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Artichokes, fresh, (0.50 artichoke, medium)

20 calories of Black Olives, (3 jumbo)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Garlic, (2 cloves)

6 calories of Lemon Juice, (0.50 lemon yields)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)


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