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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.6
  Total Fat 5.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 105.8 mg
  Sodium 852.4 mg
  Potassium 387.7 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 0.1 g
      Sugars 27.1 g
  Protein 25.2 g
  Vitamin A 1.7 %
  Vitamin B-12 7.4 %
  Vitamin B-6 22.6 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 3.5 %
  Copper 6.9 %
  Folate 5.0 %
  Iron 9.6 %
  Magnesium 9.5 %
  Manganese 58.1 %
  Niacin 40.8 %
  Pantothenic Acid     16.1 %
  Phosphorus     21.8 %
  Riboflavin 14.6 %
  Selenium 24.8 %
  Thiamin 7.8 %
  Zinc 23.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caribbean Canadian Glazed Chicken Thighs

View the full Caribbean Canadian Glazed Chicken Thighs Recipe & Instructions
Submitted by: MYSHARONANY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caribbean Canadian Glazed Chicken Thighs

152 calories of Chicken Thigh, (127.50 grams)

65 calories of Maple Syrup, (1.25 tbsp)

40 calories of Ketchup, Heinz, (2 tbsp)

32 calories of Rum, (0.50 fl oz)

18 calories of Pineapple Juice, (0.13 cup)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)


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