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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.9
  Total Fat 30.5 g
      Saturated Fat 10.3 g
      Polyunsaturated Fat 14.4 g
      Monounsaturated Fat 4.4 g
  Cholesterol 0.0 mg
  Sodium 6.2 mg
  Potassium 255.2 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 4.6 g
      Sugars 9.8 g
  Protein 5.8 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 3.7 %
  Copper 33.1 %
  Folate 8.8 %
  Iron 10.0 %
  Magnesium 17.5 %
  Manganese 71.9 %
  Niacin 3.8 %
  Pantothenic Acid     2.5 %
  Phosphorus     14.5 %
  Riboflavin 3.6 %
  Selenium 5.7 %
  Thiamin 8.2 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chocolate walnut coconut candy

View the full chocolate walnut coconut candy Recipe & Instructions
Submitted by: LAMCFARLIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate walnut coconut candy

196 calories of Walnuts, (0.25 cup, chopped)

71 calories of Coconut, raw, (0.25 cup, shredded)

68 calories of Semisweet chocolate, (0.50 oz (approx 60 pcs))


Nutrition & Calorie Comments  

I don't understand. This recipe has 30.5 g of fat. In my opinion this is too much fat grams. What am I missing? Submitted by:
KJSHOWARD

(10/28/13)
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