Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 143.7
  Total Fat 3.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.8 mg
  Sodium 139.7 mg
  Potassium 547.0 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 5.2 g
      Sugars 0.7 g
  Protein 6.1 g
  Vitamin A 2.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 9.4 %
  Vitamin C 24.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.7 %
  Copper 11.8 %
  Folate 17.7 %
  Iron 9.6 %
  Magnesium 11.0 %
  Manganese 19.7 %
  Niacin 6.0 %
  Pantothenic Acid     3.5 %
  Phosphorus     13.8 %
  Riboflavin 3.3 %
  Selenium 3.9 %
  Thiamin 9.8 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Curry

View the full Potato Curry Recipe & Instructions
Submitted by: SENZ2001
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Curry

67 calories of Beans, great northern, (56.75 grams)

50 calories of Red Potato, (71.25 grams)

25 calories of Butter, unsalted, (0.25 tbsp)


No nutrition or calorie comments found.


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