Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 640.1
  Total Fat 30.1 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 11.1 g
      Monounsaturated Fat 10.9 g
  Cholesterol 0.0 mg
  Sodium 2,085.0 mg
  Potassium 639.4 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 19.0 g
      Sugars 9.7 g
  Protein 53.7 g
  Vitamin A 34.7 %
  Vitamin B-12 156.0 %
  Vitamin B-6 73.5 %
  Vitamin C 48.5 %
  Vitamin D 0.0 %
  Vitamin E 9.1 %
  Calcium 27.3 %
  Copper 17.3 %
  Folate 10.7 %
  Iron 91.0 %
  Magnesium 7.9 %
  Manganese 30.0 %
  Niacin 35.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     44.0 %
  Riboflavin 48.6 %
  Selenium 2.1 %
  Thiamin 1,422.7 %
  Zinc 27.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions
Submitted by: ALYMID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

343 calories of Morningstar Farms , (0.13 package yields)

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

28 calories of Red Pack Whole Peeled Plum Tomatoes, (0.47 cup)

22 calories of Beans, red kidney, (0.10 cup)

18 calories of Goya Black Beans, (0.10 cup)

16 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.10 cup)

9 calories of Chili powder, (0.40 tbsp)

8 calories of Olive Oil, (0.07 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Garlic, (0.20 cloves)

1 calories of Green Chili Peppers, canned, (0.03 cup)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Salt, (0.07 tbsp)


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