SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 201.5
  • Total Fat 15.4 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 10.4 g
  • Cholesterol 14.9 mg
  • Sodium 74.5 mg
  • Potassium 242.1 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.8 g
  • Sugars 0.8 g
  • Protein 9.2 g
  • Vitamin A 4.6 %
  • Vitamin B-12 11.5 %
  • Vitamin B-6 10.0 %
  • Vitamin C 5.7 %
  • Vitamin D 0.0 %
  • Vitamin E 11.2 %
  • Calcium 2.3 %
  • Copper 6.2 %
  • Folate 3.1 %
  • Iron 3.3 %
  • Magnesium 9.1 %
  • Manganese 11.5 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 13.8 %
  • Riboflavin 2.6 %
  • Selenium 15.2 %
  • Thiamin 4.7 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops with Pistachio Vineaigrette

View the full Scallops with Pistachio Vineaigrette Recipe & Instructions
Submitted by: CHEFSOPHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops with Pistachio Vineaigrette

115 calories of Olive Oil, (0.06 cup)

41 calories of Pistachio Nuts, (0.06 cup)

40 calories of Scallops, raw, (1.50 unit 2 large or 5 small)

13 calories of White Wine, (0.67 fl oz)

1 calories of Subway Vinegar (1 teaspoons), (1 serving)

1 calories of Garlic, (0.17 clove)

1 calories of Onions, raw, (0.17 tbsp chopped)

1 calories of Vegetables, Mixed Salad Greens, (0.04 serving(s))

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Lemon juice, (0.10 tbsp)

0 calories of Fresh Chives, (0.33 tbsp chopped)


No nutrition or calorie comments found.