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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.1
  • Total Fat 12.6 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 47.7 mg
  • Sodium 737.8 mg
  • Potassium 199.8 mg
  • Total Carbohydrate 48.4 g
  • Dietary Fiber 0.0 g
  • Sugars 11.9 g
  • Protein 12.7 g
  • Vitamin A 4.2 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 1.9 %
  • Vitamin C 1.0 %
  • Vitamin D 7.2 %
  • Vitamin E 4.2 %
  • Calcium 8.3 %
  • Copper 0.4 %
  • Folate 2.1 %
  • Iron 1.8 %
  • Magnesium 2.5 %
  • Manganese 0.2 %
  • Niacin 0.3 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 8.3 %
  • Riboflavin 9.9 %
  • Selenium 8.6 %
  • Thiamin 2.6 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waffles

View the full Waffles Recipe & Instructions
Submitted by: SENZ2001
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waffles

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)


No nutrition or calorie comments found.