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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 142.5
  Total Fat 4.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 13.9 mg
  Potassium 0.4 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 0.9 g
      Sugars 21.4 g
  Protein 3.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Macarons

View the full French Macarons Recipe & Instructions
Submitted by: EDEROSIER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Macarons

65 calories of Powdered Sugar, (16.67 grams)

55 calories of Almond Meal Flour - Trader Joes, (9.17 gram(s))

18 calories of Granulated Sugar, (4.75 grams)

4 calories of Egg white, fresh, (0.25 large)


Nutrition & Calorie Comments  

This is a difficult cookie. I recommend using half the powdered sugar and it should come out well- that proportion will work perfectly (70gr eggwhite, 100 grams each conf sugar and almond flour and 55 gr granulated sugar). Good luck! Submitted by:
SARAHB131313

(4/13/11)
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