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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 279.9
  Total Fat 16.6 g
      Saturated Fat 8.1 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 5.3 g
  Cholesterol 75.1 mg
  Sodium 887.4 mg
  Potassium 493.9 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 1.4 g
      Sugars 3.1 g
  Protein 24.7 g
  Vitamin A 29.7 %
  Vitamin B-12 13.3 %
  Vitamin B-6 14.5 %
  Vitamin C 33.3 %
  Vitamin D 0.9 %
  Vitamin E 3.0 %
  Calcium 27.8 %
  Copper 8.1 %
  Folate 10.3 %
  Iron 9.0 %
  Magnesium 8.2 %
  Manganese 14.5 %
  Niacin 22.0 %
  Pantothenic Acid     7.9 %
  Phosphorus     37.0 %
  Riboflavin 21.4 %
  Selenium 33.2 %
  Thiamin 5.8 %
  Zinc 18.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheeseburger Soup - Low carb

View the full Cheeseburger Soup - Low carb Recipe & Instructions
Submitted by: JOEKNEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Soup - Low carb

114 calories of Cheddar Cheese, (1 oz)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

27 calories of Fat free half and half, (0.19 cup)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Carrots, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

This was wonderful! My family's trying the low carb lifestyle and this was perfect! Mr. Unpleasable said this was the best soup he's ever eaten!I added some onions and minced garlic, YUM! Submitted by:
HOLLYWILD27

(10/27/10)
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Sounds greatt. I'll make it this weekend, but will use low sodium chicken broth to get the sodium down. Submitted by:
SHUTRBUG1

(3/24/10)
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