Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 95.2
  Total Fat 4.8 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 315.9 mg
  Potassium 106.6 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.0 g
      Sugars 2.1 g
  Protein 1.5 g
  Vitamin A 15.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 1.0 %
  Copper 2.5 %
  Folate 4.9 %
  Iron 5.7 %
  Magnesium 2.1 %
  Manganese 8.5 %
  Niacin 3.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.3 %
  Riboflavin 1.3 %
  Selenium 3.3 %
  Thiamin 3.8 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Rice

View the full Mexican Rice Recipe & Instructions
Submitted by: SVHICKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Rice

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

35 calories of White Rice, long grain, cooked, (0.17 cup)

6 calories of Tomato Sauce, No Salt Added, (0.08 cup)

6 calories of Tomato Sauce, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Chicken Broth, Fat Free, Safeway, (0.33 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)


Nutrition & Calorie Comments  

My family LOVED it! My children don't like onions so I left them out and it was great! I ended up using one can of the fat free chicken broth and the whole small can of no salt tomato sauce too. Turned out yummy! Submitted by:
MSFFLD
(2/17/08)
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