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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.5
  Total Fat 0.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 3.4 mg
  Sodium 325.3 mg
  Potassium 454.0 mg
  Total Carbohydrate 42.4 g
      Dietary Fiber 1.4 g
      Sugars 12.4 g
  Protein 7.2 g
  Vitamin A 0.3 %
  Vitamin B-12 10.9 %
  Vitamin B-6 8.3 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 23.3 %
  Copper 5.4 %
  Folate 2.7 %
  Iron 4.7 %
  Magnesium 10.7 %
  Manganese 45.8 %
  Niacin 4.0 %
  Pantothenic Acid     7.3 %
  Phosphorus     21.8 %
  Riboflavin 15.4 %
  Selenium 5.5 %
  Thiamin 8.3 %
  Zinc 9.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stovetop Brown rice pudding

View the full Stovetop Brown rice pudding Recipe & Instructions
Submitted by: LAURADNYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stovetop Brown rice pudding

58 calories of Milk, nonfat, (0.70 cup)

44 calories of Brown Rice, medium grain, (0.20 cup)

44 calories of Raisins, (0.10 cup (not packed))

31 calories of Maple Syrup, (0.60 tbsp)

19 calories of Honey, (0.30 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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