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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.7
  • Total Fat 8.1 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 16.4 mg
  • Sodium 373.4 mg
  • Potassium 241.7 mg
  • Total Carbohydrate 23.2 g
  • Dietary Fiber 1.9 g
  • Sugars 1.9 g
  • Protein 11.3 g
  • Vitamin A 6.0 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 7.4 %
  • Vitamin C 49.1 %
  • Vitamin D 6.6 %
  • Vitamin E 3.4 %
  • Calcium 20.5 %
  • Copper 11.9 %
  • Folate 13.0 %
  • Iron 8.4 %
  • Magnesium 5.7 %
  • Manganese 13.1 %
  • Niacin 13.3 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 21.3 %
  • Riboflavin 20.0 %
  • Selenium 21.6 %
  • Thiamin 15.1 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushrooms in Garlic Sauce served in Tortillas

View the full Mushrooms in Garlic Sauce served in Tortillas Recipe & Instructions
Submitted by: PIRATEFIFI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushrooms in Garlic Sauce served in Tortillas

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Hot Chili Peppers, (0.25 pepper)

4 calories of Onions, raw, (1 tbsp chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of White Wine, (0.13 fl oz)

0 calories of Salt, (0.25 dash)


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