Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 236.0
  Total Fat 11.9 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 24.4 mg
  Sodium 233.0 mg
  Potassium 205.4 mg
  Total Carbohydrate 43.6 g
      Dietary Fiber 1.8 g
      Sugars 25.1 g
  Protein 14.2 g
  Vitamin A 5.0 %
  Vitamin B-12 7.3 %
  Vitamin B-6 2.6 %
  Vitamin C 2.0 %
  Vitamin D 12.2 %
  Vitamin E 0.4 %
  Calcium 14.9 %
  Copper 0.5 %
  Folate 1.5 %
  Iron 8.3 %
  Magnesium 4.3 %
  Manganese 0.1 %
  Niacin 0.5 %
  Pantothenic Acid     3.9 %
  Phosphorus     11.6 %
  Riboflavin 11.8 %
  Selenium 3.8 %
  Thiamin 3.2 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Cream Pudding

View the full Chocolate Cream Pudding Recipe & Instructions
Submitted by: TRINA_RIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Cream Pudding

69 calories of Milk, 2%, (0.50 cup)

50 calories of Oreo Thin Crisps - 100 calorie Packs, (0.50 serving)

50 calories of Hershey's Special Dark Chocolate Bar (serving size = 4 blocks), (0.25 serving)

40 calories of Cool Whip Lite, (2 serving)

35 calories of Jello Fat Free Sugar Free Instant Pudding - Chocolate (1 serving = 1/4 package), (1 serving)


Nutrition & Calorie Comments  

hmmmm i made the chocolate pudding with nonfat milk to cut calories for something else. Worked fine Submitted by:
ANNMAM
(2/28/09)
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