Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 250.0
  Total Fat 12.7 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 6.4 g
  Cholesterol 3.1 mg
  Sodium 278.0 mg
  Potassium 108.7 mg
  Total Carbohydrate 28.5 g
      Dietary Fiber 0.5 g
      Sugars 15.0 g
  Protein 3.9 g
  Vitamin A 1.8 %
  Vitamin B-12 1.4 %
  Vitamin B-6 1.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 10.1 %
  Calcium 9.5 %
  Copper 3.5 %
  Folate 9.7 %
  Iron 6.2 %
  Magnesium 3.6 %
  Manganese 14.2 %
  Niacin 4.5 %
  Pantothenic Acid     5.3 %
  Phosphorus     14.5 %
  Riboflavin 7.3 %
  Selenium 7.0 %
  Thiamin 9.6 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Bread

View the full Poppy Seed Bread Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Bread

133 calories of Cake, yellow, dry mix, pudding-type, (0.06 package (18.50 oz))

58 calories of Canola Oil, (0.03 cup)

15 calories of Poppy seed, (1 tsp)

11 calories of Sherry, dry, (0.25 fl. oz)

10 calories of Sour Cream, reduced fat, (0.03 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.06 Serving)


Nutrition & Calorie Comments  

How could you consider this low carb? Submitted by:
OVETABUILDS
(5/13/08)
report inappropriate
Love seeds breads.
Low fat - low carb 		Submitted by:
GWYNNEVERE.
(5/13/07)
report inappropriate


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