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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.9
  Total Fat 4.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 15.7 mg
  Sodium 124.5 mg
  Potassium 90.9 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 0.8 g
      Sugars 6.4 g
  Protein 1.7 g
  Vitamin A 2.5 %
  Vitamin B-12 0.4 %
  Vitamin B-6 5.9 %
  Vitamin C 2.7 %
  Vitamin D 0.3 %
  Vitamin E 1.0 %
  Calcium 1.9 %
  Copper 3.5 %
  Folate 5.3 %
  Iron 3.2 %
  Magnesium 2.7 %
  Manganese 9.1 %
  Niacin 3.0 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.9 %
  Riboflavin 4.3 %
  Selenium 5.2 %
  Thiamin 5.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in banana walnut muffins

View the full banana walnut muffins Recipe & Instructions
Submitted by: MEGTHEKIWI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana walnut muffins

27 calories of Flour, white, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Banana, fresh, (0.13 large (8" to 8-7/8" long))

16 calories of Walnuts, (0.02 cup, chopped)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

These are very good, but the recipe should indicate a mini-muffin pan. I made it and got 12 perfect-sized standard muffins. Even having to use twice as much batter, it still has a decent calorie count for a breakfast treat. I also subbed whole wheat flour for half the flour, and used brown sugar. Submitted by:
LULUBELLE65

(4/6/14)
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Both my husband and I absolutely LOVE this recipe! I added the brown sugar cinnamon topping from recipe at http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=367738 and WOW! Now my husband requests that these always be in our kitchen!! Thanks!
Submitted by:
XJUPIAX

(6/14/09)
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