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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 383.0
  Total Fat 27.6 g
      Saturated Fat 12.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 9.9 g
  Cholesterol 74.1 mg
  Sodium 1,119.6 mg
  Potassium 215.3 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 9.0 g
      Sugars 0.2 g
  Protein 23.0 g
  Vitamin A 8.1 %
  Vitamin B-12 26.8 %
  Vitamin B-6 8.3 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 23.7 %
  Copper 5.6 %
  Folate 3.0 %
  Iron 10.4 %
  Magnesium 5.2 %
  Manganese 2.2 %
  Niacin 13.8 %
  Pantothenic Acid     4.1 %
  Phosphorus     22.5 %
  Riboflavin 15.8 %
  Selenium 20.3 %
  Thiamin 3.6 %
  Zinc 21.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Burrito Bake

View the full Creamy Burrito Bake Recipe & Instructions
Submitted by: JOEKNEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Burrito Bake

150 calories of Ground beef, lean, (2 oz)

106 calories of Monterey Cheese, (1 oz)

80 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

30 calories of Sour Cream, (0.06 cup)

9 calories of Old El Paso Taco Seasoning, (1.25 tsp)

5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)


Nutrition & Calorie Comments  

This is very good. Hubby loved it. I used the no sodium taco seasoning recipe from this website, add more flavor and spice, just the way I like it. Submitted by:
TINAKANTOR

(3/31/14)
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We LOVED this recipe. We did make a few changes though - we used a low fat cheese and used a soy "meat" instead. It was delicious and we will be making it again soon. Only next time we will use a low or nonfat mushroom soup with less sodium. I like the idea of using greek yogurt instead too. Submitted by:
MGORDEN

(3/9/13)
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Thought this was very good. I too used ground turkey instead, low fat sour cream, reduced fat cheese and soup. I added cilantro for a nice added flavor. (cooked with meat, and sprinkled on top later) Added lettuce on the side as well. I used the large tortillas, and cut them in half. Submitted by:
SHINEON77

(3/3/13)
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That was great! My husband and I used fat free cream of mushroom soup and added tomatoes and chives to the top when it was finished and both enjoyed it. Having it for lunch again today! Submitted by:
JAMAMA23

(12/4/12)
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I used Cream of Chicken soup, fat free sour cream and cheese. My family loved the recipe! Submitted by:
JENCURTIS1

(6/19/12)
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Delish! I was skeptical about the mushroom soup, but this was so good. I did substitute low sodium taco seasoning, Kraft fat free cheddar, low fat soup, light sour cream, medium taco sauce. I also added onions to the beef, as suggested by others, and also added a heaping spoon of chopped chilies. Submitted by:
JULIE1154

(5/30/12)
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This was excellent! I changed the recipe, picking healthier ingredients. I used ground turkey instead of lean beef, greek yogurt instead of sour cream, reduced fat cheese, and multigrain flatouts instead of flour tortilias. I ended up layering it like a lasagna. 255 cal, 10.5g fat Submitted by:
HOULEYJ

(4/3/12)
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I made this recipe using low-fat soup, cheese and sour cream. I added a can of chopped green chilies to the 'soup' mixture and it turned out great! Wonderful recipe!

Sandy F.
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SFUJAN

(2/6/12)
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These were great!!! I gave 4 stars because the recipe is a little bland & high in fat! I used low fat cheese, low fat soup & no-fat greek yogurt in place of sour cream. Added onions to meat mixture. Plus, added diced tomatoes & cilantro to sauce. YUM! I also made it meat-free w/TVP crumbles. Submitted by:
JULIANNAEP

(1/19/12)
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This is beyond delicious and so filling! Made with lean ground beef and mixed low fat mexican cheese (4 oz) with the jack. Used cream of chicken soup and it was really delicious. May make with med. picante as it was not too spicy but otherwise definetly one of my favorite recipes from this website! Submitted by:
RUGGER611

(11/15/11)
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we loved this recipe. it was even better when we had it for leftovers the next night! we did use low-fat sour cream and soup and lean ground beef to cut the calories down. still delicious and didn't feel like we were missing out on any flavor with the low-fat replacements. Submitted by:
KHAYNES72

(3/28/11)
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Substituted with: 97/3 ground turkey, low-fat shredded cheese, low-carb tortillas, Chef Meg's taco seasoning, and mild picante sauce and it was delicous! We added half of a small onion as well (we love onion) and I also mixed in cilantro with the soup/SC/salsa mixture. Will absolutely make again! Submitted by:
SHESTOUGH

(1/5/11)
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I used ground turkey, low sodium soup, fat free sour cream and carb control tortillas. Whole family loved it. It's a keeper. Submitted by:
JBARKC

(3/11/10)
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I loved it. Of course, we made changes, too. We used lean ground turkey instead of beef, fat-free cheese, low-fat sour cream, wheat tortillas and low-sodium cream of chicken instead of mushroom soup. It was delicious and we will definitely make it again. Submitted by:
RUNNER12COM

(2/2/10)
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I've also made this with shredded chicken breast (helps with the fat content) and added green chillies and diced onion (or even a can of Rotel to make it easy). :) Family favorite. Submitted by:
KNMARRONI

(1/29/10)
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This was REALLY good! I used: low fat cheese & sour cream; low sodium cream of chicken soup (I don't like mushrooms); and hot taco sauce to give it a little kick. My picky 13 year old loved it as well. Thanks :-) Submitted by:
FL_NETTIE

(3/5/09)
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Made it last night for the family & got approval to add this to the dinner rotation! I used ground turkey, fat free sour cream & fat free cheese--so I'm expecting the fat count went down quite a bit. It was delicious & easy. Thanks! Submitted by:
MARIMARIE69

(2/5/09)
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I love this recipe...my family requests it all the time!!! I alway make it with the low fat ingredients and try to sneak in low sodium ingredients but my family are salt lovers so that does not go over to well....way yummy!!!!! Submitted by:
AUNTJAIME

(11/25/08)
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Even though it is a higher in fat then I would have liked, this is a VERY YUMMY dish. I would add a hot pepper in the meat mixture for some heat. Its even better the next day! Mmmmmmmmm Submitted by:
JOJOST

(5/28/08)
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This was great i substituted everything low carb or fat free and no one in my family could tell, i also forgot to use the cream of mushroom soup and it still turned out great. Submitted by:
BETTYBOOP3049

(5/23/08)
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My family thought this was very good. I substituted with ground turkey, fat free sour cream, and salsa(I like the chunks). Will make this again defientely!! Submitted by:
TDMD2004

(5/23/08)
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I wouldn't even think to make this recipe with 27.6 grams of fat thats insane Submitted by:
GRAMMACHATT

(5/22/08)
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