Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 147.5
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 31.2 mg
  Sodium 103.3 mg
  Potassium 137.0 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 3.1 g
      Sugars 13.3 g
  Protein 4.2 g
  Vitamin A 1.5 %
  Vitamin B-12 1.2 %
  Vitamin B-6 5.0 %
  Vitamin C 8.7 %
  Vitamin D 1.0 %
  Vitamin E 1.9 %
  Calcium 6.6 %
  Copper 5.7 %
  Folate 4.3 %
  Iron 6.3 %
  Magnesium 8.5 %
  Manganese 43.8 %
  Niacin 7.5 %
  Pantothenic Acid     3.6 %
  Phosphorus     11.1 %
  Riboflavin 5.7 %
  Selenium 26.3 %
  Thiamin 8.0 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marmalade Muffins

View the full Marmalade Muffins Recipe & Instructions
Submitted by: FLOWERDALEJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marmalade Muffins

77 calories of Flour, whole grain, (0.19 cup)

31 calories of Orange Marmalade, (0.04 cup)

16 calories of Orange Marmalade, (0.02 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

5 calories of Applesauce, unsweetened, (10.83 grams)

4 calories of Orange Juice, (0.04 cup)

0 calories of Orange Peel, (0.08 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Splenda, (1.67 tsp)


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