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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.6
  • Total Fat 9.4 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 39.6 mg
  • Sodium 682.1 mg
  • Potassium 254.7 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.1 g
  • Sugars 0.6 g
  • Protein 13.5 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.7 %
  • Vitamin C 1.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 1.6 %
  • Copper 4.2 %
  • Folate 0.5 %
  • Iron 3.4 %
  • Magnesium 4.7 %
  • Manganese 2.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 2.1 %
  • Riboflavin 1.4 %
  • Selenium 0.4 %
  • Thiamin 0.5 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderlion with Mustard Sauce

View the full Pork Tenderlion with Mustard Sauce Recipe & Instructions
Submitted by: PAGEKARAOKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderlion with Mustard Sauce

97 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2.40 oz)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (8.50 grams)

18 calories of Sour Cream, (8.50 grams)

7 calories of Brown Sugar, (0.60 tsp unpacked)

4 calories of Soy Sauce, (0.03 cup)

3 calories of Apple juice, unsweetened, (0.03 cup)

3 calories of Honey Mustard, (0.30 tsp)

0 calories of Onions, raw, (0.10 tbsp chopped)

0 calories of Cider Vinegar, (0.05 tbsp)


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