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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.6
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 26.6 mg
  Sodium 158.2 mg
  Potassium 180.6 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 2.3 g
      Sugars 1.4 g
  Protein 3.0 g
  Vitamin A 4.2 %
  Vitamin B-12 1.0 %
  Vitamin B-6 4.0 %
  Vitamin C 1.4 %
  Vitamin D 0.8 %
  Vitamin E 1.3 %
  Calcium 5.1 %
  Copper 6.5 %
  Folate 3.1 %
  Iron 6.7 %
  Magnesium 7.7 %
  Manganese 34.9 %
  Niacin 5.3 %
  Pantothenic Acid     2.8 %
  Phosphorus     8.2 %
  Riboflavin 4.4 %
  Selenium 18.3 %
  Thiamin 5.3 %
  Zinc 3.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Bread Muffins

View the full Zucchini Bread Muffins Recipe & Instructions
Submitted by: NEWKATHY4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Bread Muffins

66 calories of Brown Sugar, (0.08 cup, packed)

53 calories of Flour, whole grain, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Brown Sugar, (0.13 tsp brownulated)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

Nutrition & Calorie Comments  

I used brown sugar blend and added 1/4 cup flax seed. They are absolutely delicious! Submitted by:

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I used brown sugar blend in place of regular brown sugar and topped with reg sugar - i also noticed the recipe called for egg whites but detail shows eggs

I recalculated the way I made them came out with
70 calories
.3 fat
155.9 soduim
12.9 carbs
2.5 fiber
2.7 protein
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I used 1/4 c. less sugar and skipped the sugar on top and my kids still loved them. It's a healthy keeper! Making them mini muffins makes them a great snack too. Submitted by:

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I made these the other day, and added .5 cup walnuts, for 150 calories per muffin and 1.9g of fat. DELICIOUS.
I noticed though in your ingredients details you put 3 large eggs, not 3 egg whites, I think that makes a difference in the nutrition values.
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This is a perfect low G.I. recipe if I use Spenda instead of sugar. I will certainly make these after my next shopping trip for groceries. Submitted by:

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These are so delicious!!!!
i added chocolate chips and used the splenda brown sugar blend for less calories. yummy!
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