Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.4
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.6 mg
  Sodium 273.1 mg
  Potassium 125.6 mg
  Total Carbohydrate 51.3 g
      Dietary Fiber 1.1 g
      Sugars 28.5 g
  Protein 4.0 g
  Vitamin A 35.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 1.8 %
  Vitamin C 1.9 %
  Vitamin D 1.2 %
  Vitamin E 2.7 %
  Calcium 4.0 %
  Copper 3.2 %
  Folate 8.5 %
  Iron 5.8 %
  Magnesium 2.5 %
  Manganese 9.8 %
  Niacin 5.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.7 %
  Riboflavin 6.3 %
  Selenium 8.5 %
  Thiamin 9.2 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified Cooking Light Carrot Cake with Cream Cheese Frosting

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Cooking Light Carrot Cake with Cream Cheese Frosting

79 calories of Powdered Sugar, (0.17 cup, unsifted)

59 calories of Flour, white, (0.13 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

7 calories of Cream Cheese, Fat Free, (7.09 grams)

6 calories of Egg white, large, (0.38 serving)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Unsweetened Original Almond Breeze Almond Milk, (0.05 cup)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.13 tsp)


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