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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.7
  Total Fat 12.2 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 85.2 mg
  Sodium 463.1 mg
  Potassium 79.5 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 0.9 g
      Sugars 1.2 g
  Protein 24.5 g
  Vitamin A 16.7 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.6 %
  Vitamin C 3.9 %
  Vitamin D 1.4 %
  Vitamin E 0.4 %
  Calcium 1.6 %
  Copper 2.0 %
  Folate 1.3 %
  Iron 3.2 %
  Magnesium 1.0 %
  Manganese 3.4 %
  Niacin 3.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.0 %
  Riboflavin 2.7 %
  Selenium 2.5 %
  Thiamin 2.6 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in That's A Spicy Italian Turkey Burger!

View the full That's A Spicy Italian Turkey Burger! Recipe & Instructions
Submitted by: TJN722

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of That's A Spicy Italian Turkey Burger!

160 calories of Shadybrook Farms Lean Grounf Turkey, (1 serving)

23 calories of Classico Traditional Basil Pesto Sauce & Spread (serving size 1/4 cup), (0.10 serving)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

21 calories of Pepperoni, (0.80 slice (1-3/8" dia x 1/8" thick))

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup pieces)

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Parsley, (0.20 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Chili Garlic Sauce (1 tsp serving), (0.10 serving)


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