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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.4
  • Total Fat 5.2 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 40.1 mg
  • Sodium 709.4 mg
  • Potassium 347.8 mg
  • Total Carbohydrate 28.1 g
  • Dietary Fiber 9.1 g
  • Sugars 3.7 g
  • Protein 19.0 g
  • Vitamin A 54.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.9 %
  • Vitamin C 9.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 9.4 %
  • Copper 2.2 %
  • Folate 2.5 %
  • Iron 28.3 %
  • Magnesium 3.4 %
  • Manganese 7.1 %
  • Niacin 3.6 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 2.8 %
  • Riboflavin 4.7 %
  • Selenium 0.8 %
  • Thiamin 2.7 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wolf's Turkey and Bean Chili

View the full Wolf's Turkey and Bean Chili Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wolf's Turkey and Bean Chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

42 calories of Bush's Best - Black Beans - Seasoned Recipe - 1/2 cup, (0.38 serving)

42 calories of Bush's Best - Dark Red Kidney Beans - Seasoned Recipe - 1/2 cup, (0.38 serving)

31 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.88 serving)

12 calories of Chili powder, (0.50 tbsp)

8 calories of Paprika, (0.38 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Onion powder, (0.25 tsp)

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.