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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 161.3
  Total Fat 2.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 7.2 mg
  Sodium 658.2 mg
  Potassium 325.8 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 4.6 g
      Sugars 0.7 g
  Protein 13.3 g
  Vitamin A 12.6 %
  Vitamin B-12 14.4 %
  Vitamin B-6 7.3 %
  Vitamin C 13.8 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 7.2 %
  Copper 7.7 %
  Folate 18.6 %
  Iron 4.0 %
  Magnesium 4.5 %
  Manganese 8.2 %
  Niacin 8.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     19.1 %
  Riboflavin 8.2 %
  Selenium 15.4 %
  Thiamin 6.0 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asparagus Salmon Rolls

View the full Asparagus Salmon Rolls Recipe & Instructions
Submitted by: CEKKI28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus Salmon Rolls

90 calories of Whole Wheat Lasagna Noodles, (0.50 serving)

27 calories of Cream Cheese, Fat Free, (28.38 grams)

25 calories of Smoked Salmon (lox), (0.75 oz)

11 calories of Asparagus, fresh, (3 spear, medium (5-1/4" to 7" long))

5 calories of Olive Oil, (0.13 1tsp)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.