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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.4
  Total Fat 11.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 8.0 g
  Cholesterol 0.0 mg
  Sodium 1,435.8 mg
  Potassium 574.3 mg
  Total Carbohydrate 26.1 g
      Dietary Fiber 4.3 g
      Sugars 9.5 g
  Protein 2.6 g
  Vitamin A 130.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.5 %
  Vitamin C 38.9 %
  Vitamin D 0.0 %
  Vitamin E 12.0 %
  Calcium 5.0 %
  Copper 21.2 %
  Folate 2.3 %
  Iron 11.0 %
  Magnesium 5.4 %
  Manganese 35.1 %
  Niacin 11.0 %
  Pantothenic Acid     19.4 %
  Phosphorus     10.1 %
  Riboflavin 10.1 %
  Selenium 1.6 %
  Thiamin 10.7 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Roasted Sweet Potatos

View the full Oven Roasted Sweet Potatos Recipe & Instructions
Submitted by: KSNUGGLEBUNNY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Sweet Potatos

97 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 large)

95 calories of Olive Oil, (0.05 cup)

7 calories of Pepper, black, (0.40 tbsp)

6 calories of Lime Juice, (0.80 fl oz)

0 calories of Salt, (0.20 tbsp)


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