Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 221.8
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 41.3 mg
  Sodium 938.5 mg
  Potassium 215.5 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 0.7 g
      Sugars 29.3 g
  Protein 17.9 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.0 %
  Vitamin C 9.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.3 %
  Copper 3.9 %
  Folate 1.6 %
  Iron 6.4 %
  Magnesium 7.9 %
  Manganese 11.8 %
  Niacin 0.8 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.0 %
  Riboflavin 0.5 %
  Selenium 4.9 %
  Thiamin 1.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Chicken Barbecue

View the full Pulled Chicken Barbecue Recipe & Instructions
Submitted by: CHBOWMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Chicken Barbecue

105 calories of Tyson boneless, skinless chicken breast, (3 oz)

70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)

40 calories of Ketchup, Heinz, (2 tbsp)

29 calories of Molasses, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)

2 calories of Onion powder, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.


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