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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 243.7
  • Total Fat 12.3 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 60.0 mg
  • Sodium 245.7 mg
  • Potassium 73.0 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 0.8 g
  • Sugars 1.1 g
  • Protein 22.3 g
  • Vitamin A 8.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 13.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 1.8 %
  • Copper 1.6 %
  • Folate 1.2 %
  • Iron 3.2 %
  • Magnesium 1.6 %
  • Manganese 3.0 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.9 %
  • Riboflavin 1.0 %
  • Selenium 0.3 %
  • Thiamin 1.2 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Pork Chops with Sweet Orange Marinade

View the full Grilled Pork Chops with Sweet Orange Marinade Recipe & Instructions
Submitted by: ANDI13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Pork Chops with Sweet Orange Marinade

130 calories of Pork, thin cut boneless chops, (1 serving)

80 calories of Olive Oil, (0.67 tbsp)

22 calories of Brown Sugar, (0.04 cup, unpacked)

5 calories of Oranges, (0.08 fruit (2-5/8" dia))

4 calories of Chili powder, (0.17 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Orange Peel, (0.17 tbsp)


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