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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 95.4
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 13.3 mg
  Sodium 116.8 mg
  Potassium 167.1 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 1.8 g
      Sugars 1.2 g
  Protein 11.3 g
  Vitamin A 3.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 80.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.4 %
  Copper 2.4 %
  Folate 1.8 %
  Iron 6.0 %
  Magnesium 2.4 %
  Manganese 4.2 %
  Niacin 2.0 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.3 %
  Riboflavin 0.8 %
  Selenium 0.2 %
  Thiamin 2.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fish Cakes a l'Indienne

View the full Fish Cakes a l'Indienne Recipe & Instructions
Submitted by: BIGGIRL2082010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Cakes a l'Indienne

40 calories of Clover Leaf Chunk Light Tuna in Water (1 serving = 1/2 can drained = 60 grams), (0.67 serving)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

12 calories of Hot green chilies (1 chili), (0.67 serving)

11 calories of Green Giant Frozen Mixed Vegetables, (0.17 cup)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Garam Masala, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.33 serving)


No nutrition or calorie comments found.