Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 166.9
  Total Fat 5.2 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 14.8 mg
  Sodium 415.9 mg
  Potassium 128.7 mg
  Total Carbohydrate 22.7 g
      Dietary Fiber 3.2 g
      Sugars 1.5 g
  Protein 8.1 g
  Vitamin A 3.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 4.9 %
  Vitamin C 0.0 %
  Vitamin D 0.4 %
  Vitamin E 0.3 %
  Calcium 11.3 %
  Copper 4.5 %
  Folate 9.1 %
  Iron 4.5 %
  Magnesium 10.1 %
  Manganese 31.6 %
  Niacin 3.8 %
  Pantothenic Acid     3.0 %
  Phosphorus     14.0 %
  Riboflavin 4.2 %
  Selenium 3.2 %
  Thiamin 7.1 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Poblano Stuffed Peppers

View the full Cheesy Poblano Stuffed Peppers Recipe & Instructions
Submitted by: FRANJELLICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Poblano Stuffed Peppers

59 calories of Cheddar Cheese, (0.13 cup, shredded)

55 calories of Brown Rice, medium grain, (0.25 cup)

30 calories of Beans, black, (0.13 cup)

17 calories of Poblano Pepper, (1 serving)

10 calories of Rotel Diced Tomatoes & Green Chilies, (0.25 cup)

0 calories of Sa-son Accent Seasoning Pack, (0.50 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account