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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.6
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 21.1 mg
  • Sodium 1,091.2 mg
  • Potassium 472.8 mg
  • Total Carbohydrate 39.5 g
  • Dietary Fiber 12.1 g
  • Sugars 6.5 g
  • Protein 21.7 g
  • Vitamin A 11.1 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 14.2 %
  • Vitamin C 20.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 8.0 %
  • Copper 10.9 %
  • Folate 27.7 %
  • Iron 21.1 %
  • Magnesium 13.3 %
  • Manganese 22.5 %
  • Niacin 28.6 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 20.6 %
  • Riboflavin 7.2 %
  • Selenium 14.5 %
  • Thiamin 10.8 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions
Submitted by: ZNJMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

40 calories of Beans, pinto, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

2 calories of Lawry's Taco Seasoning, (0.33 tsp)

2 calories of Chicken Broth, (0.17 can (10.75 oz))


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