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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.4
  Total Fat 10.6 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 162.5 mg
  Sodium 97.3 mg
  Potassium 45.4 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 4.7 g
  Vitamin A 4.8 %
  Vitamin B-12 6.3 %
  Vitamin B-6 2.6 %
  Vitamin C 0.0 %
  Vitamin D 4.9 %
  Vitamin E 2.0 %
  Calcium 1.8 %
  Copper 0.3 %
  Folate 4.4 %
  Iron 3.0 %
  Magnesium 0.9 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     4.7 %
  Phosphorus     6.7 %
  Riboflavin 11.2 %
  Selenium 16.5 %
  Thiamin 1.5 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in egg salad

View the full egg salad Recipe & Instructions
Submitted by: PERLEDOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg salad

63 calories of hellman's real mayo (Can.), (0.63 tbsp)

54 calories of Egg, fresh, whole, raw, (0.75 large)


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