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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.5
  Total Fat 4.6 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.1 g
  Cholesterol 10.3 mg
  Sodium 202.7 mg
  Potassium 246.7 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 3.5 g
      Sugars 6.5 g
  Protein 5.0 g
  Vitamin A 3.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 11.5 %
  Vitamin C 6.2 %
  Vitamin D 0.0 %
  Vitamin E 7.5 %
  Calcium 4.6 %
  Copper 3.1 %
  Folate 2.5 %
  Iron 4.0 %
  Magnesium 6.8 %
  Manganese 4.9 %
  Niacin 1.5 %
  Pantothenic Acid     1.2 %
  Phosphorus     5.3 %
  Riboflavin 2.9 %
  Selenium 1.5 %
  Thiamin 6.9 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Banana Crumb Muffins

View the full Yummy Banana Crumb Muffins Recipe & Instructions
Submitted by: NUMBER2MARCH07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Banana Crumb Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

25 calories of Butter, unsalted, (0.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Kretschmer Wheat Germ, (0.67 tbsp)

8 calories of Butter, unsalted, (0.08 tbsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Egg white, large, (0.25 serving)

4 calories of Weis- Plain Non fat Yogurt, (0.25 oz)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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