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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 383.6
  • Total Fat 16.8 g
  • Saturated Fat 9.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 8.1 mg
  • Sodium 214.0 mg
  • Potassium 157.1 mg
  • Total Carbohydrate 55.2 g
  • Dietary Fiber 1.7 g
  • Sugars 29.3 g
  • Protein 2.7 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 4.5 %
  • Vitamin C 7.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.5 %
  • Copper 6.2 %
  • Folate 0.9 %
  • Iron 3.9 %
  • Magnesium 3.9 %
  • Manganese 20.4 %
  • Niacin 0.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.9 %
  • Riboflavin 2.3 %
  • Selenium 0.5 %
  • Thiamin 0.9 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split Cake

View the full Banana Split Cake Recipe & Instructions
Submitted by: BYUDRAGONBREATH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Cake

169 calories of Keebler Ready Pie Crust, 2 extra servings, (0.13 serving)

84 calories of Coconut, toasted, (0.50 oz)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

24 calories of Cream Cheese, (0.25 oz)

23 calories of Cool Whip Free, (3.13 tbsp)

22 calories of Dole Pineapple crushed, 100% pineapple juice, (0.16 cup)

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)


Nutrition & Calorie Comments  

Delicous, but high in calories. Love it! Submitted by:
MSMAMMY

(2/1/10)
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Sounds delious, but very high in calories. Love to bake and would take to an event. Submitted by:
BABBO62

(4/27/08)
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