Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 63.2
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.2 mg
  Sodium 146.1 mg
  Potassium 62.0 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.0 g
      Sugars 0.5 g
  Protein 2.0 g
  Vitamin A 2.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.1 %
  Copper 2.9 %
  Folate 6.8 %
  Iron 4.1 %
  Magnesium 2.1 %
  Manganese 6.0 %
  Niacin 3.5 %
  Pantothenic Acid     0.9 %
  Phosphorus     4.0 %
  Riboflavin 2.5 %
  Selenium 10.8 %
  Thiamin 5.5 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Bowtie Pasta Salad

View the full Summer Bowtie Pasta Salad Recipe & Instructions
Submitted by: CAMAROLYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Bowtie Pasta Salad

55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)

5 calories of Kraft Fat Free Italian Salad Dressing, (0.50 tbsp)

5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account