SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.5
  Total Fat 6.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.8 g
  Cholesterol 48.5 mg
  Sodium 93.2 mg
  Potassium 521.0 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 3.2 g
      Sugars 0.8 g
  Protein 19.4 g
  Vitamin A 10.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.1 %
  Vitamin C 83.3 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.8 %
  Copper 6.1 %
  Folate 9.8 %
  Iron 5.9 %
  Magnesium 7.7 %
  Manganese 11.3 %
  Niacin 6.2 %
  Pantothenic Acid     4.7 %
  Phosphorus     7.8 %
  Riboflavin 4.2 %
  Selenium 1.8 %
  Thiamin 6.7 %
  Zinc 2.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Skillet

View the full Ground Turkey Skillet Recipe & Instructions
Submitted by: SWIZZLEPOP13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Skillet

112 calories of Foster Farms Ground Turkey Lean, (2.99 oz)

69 calories of Potato, raw, (0.27 large (3" to 4-1/4" dia.))

19 calories of Inglehoffer Stone Ground Mustard (1 tsp), (0.25 serving)

10 calories of Trader Joe's Olive Oil, (0.08 tbsp)

9 calories of Broccoli, fresh, (0.37 cup, chopped)

Nutrition & Calorie Comments  

We are on a low carb diet right now so I opted for Cauliflower instead of potatoes and sauted it in a little olive oil and Everglade seasoning for a couple minutes before adding the meat. Everything turned out very tasty, my husband and the kids ate it up. Submitted by:

report inappropriate
I shared this with my family and my son said it was good not great and had seconds, my husband wasn't thrilled, but he doesn't like cabbage. I enjoyed it. For 142 calories, it was great! Very quick and easy to make, I will make it again for my son and I :) Submitted by:

report inappropriate