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Nutrition Facts

  Servings Per Recipe: 60
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.1
  Total Fat 2.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 11.5 mg
  Sodium 37.2 mg
  Potassium 44.2 mg
  Total Carbohydrate 0.4 g
      Dietary Fiber 0.1 g
      Sugars 0.2 g
  Protein 2.3 g
  Vitamin A 3.8 %
  Vitamin B-12 0.9 %
  Vitamin B-6 1.7 %
  Vitamin C 2.2 %
  Vitamin D 0.1 %
  Vitamin E 0.2 %
  Calcium 0.4 %
  Copper 0.3 %
  Folate 0.5 %
  Iron 0.9 %
  Magnesium 0.6 %
  Manganese 0.4 %
  Niacin 1.7 %
  Pantothenic Acid     0.5 %
  Phosphorus     2.0 %
  Riboflavin 1.4 %
  Selenium 4.4 %
  Thiamin 3.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Steam Dumpling filling

View the full Steam Dumpling filling Recipe & Instructions
Submitted by: DAEMEONCATZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steam Dumpling filling

23 calories of Ground Pork, (0.27 oz)

10 calories of Ground chicken, (0.27 oz)

2 calories of Extra Light Olive Oil, (0.02 tbsp)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of La Choy Lite Soy Sauce, (0.05 tbsp)

1 calories of Bok Choy, raw-shreaded, (0.05 cup)

0 calories of Scallions, raw, (0.10 medium (4-1/8" long))

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Ginger Root, (0.05 tsp)

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Corn Starch, (0 cup)


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