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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.9
  Total Fat 4.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 2.4 g
  Cholesterol 36.6 mg
  Sodium 43.4 mg
  Potassium 254.5 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 12.3 g
  Vitamin A 0.4 %
  Vitamin B-12 9.9 %
  Vitamin B-6 17.7 %
  Vitamin C 3.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.4 %
  Copper 2.8 %
  Folate 3.6 %
  Iron 5.3 %
  Magnesium 3.9 %
  Manganese 2.5 %
  Niacin 17.5 %
  Pantothenic Acid     3.8 %
  Phosphorus     11.7 %
  Riboflavin 4.0 %
  Selenium 19.0 %
  Thiamin 3.4 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pat's Crock Pot Beef Roast

View the full Pat's Crock Pot Beef Roast Recipe & Instructions
Submitted by: NATUREPHOTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pat's Crock Pot Beef Roast

92 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (56.25 grams)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Celery, raw, (0.13 cup, strips)


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