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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.7
  • Total Fat 6.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 7.8 mg
  • Sodium 406.9 mg
  • Potassium 199.7 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 1.4 g
  • Sugars 9.0 g
  • Protein 11.2 g
  • Vitamin A 9.6 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 3.1 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 19.9 %
  • Copper 7.9 %
  • Folate 11.4 %
  • Iron 9.8 %
  • Magnesium 6.1 %
  • Manganese 18.6 %
  • Niacin 9.1 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 12.2 %
  • Riboflavin 14.0 %
  • Selenium 23.4 %
  • Thiamin 15.5 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Casserole

View the full French Toast Casserole Recipe & Instructions
Submitted by: LINJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Casserole

102 calories of Bread, italian, (1.33 oz)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

14 calories of Milk, nonfat, (0.17 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

9 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.17 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


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