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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.6
  Total Fat 1.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 169.0 mg
  Potassium 86.9 mg
  Total Carbohydrate 29.1 g
      Dietary Fiber 2.8 g
      Sugars 9.2 g
  Protein 0.5 g
  Vitamin A 41.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 18.7 %
  Vitamin D 0.0 %
  Vitamin E 26.3 %
  Calcium 1.1 %
  Copper 0.6 %
  Folate 27.7 %
  Iron 10.8 %
  Magnesium 1.2 %
  Manganese 2.4 %
  Niacin 16.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.3 %
  Riboflavin 11.3 %
  Selenium 0.5 %
  Thiamin 31.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni Shell Salad

View the full Macaroni Shell Salad Recipe & Instructions
Submitted by: OUTDOORGIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Shell Salad

210 calories of American Beauty Large Shells, (2 oz)

15 calories of Hidden Valley, Fat Free Ranch Dressing, (1 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)


No nutrition or calorie comments found.