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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.5
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 14.8 mg
  Sodium 1,878.7 mg
  Potassium 143.4 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 6.8 g
      Sugars 3.9 g
  Protein 13.3 g
  Vitamin A 7.0 %
  Vitamin B-12 1.6 %
  Vitamin B-6 8.8 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 3.5 %
  Copper 2.5 %
  Folate 2.0 %
  Iron 7.8 %
  Magnesium 4.0 %
  Manganese 8.8 %
  Niacin 14.9 %
  Pantothenic Acid     2.5 %
  Phosphorus     5.9 %
  Riboflavin 2.3 %
  Selenium 6.9 %
  Thiamin 2.0 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Noodle Soup with whole wheat noodles

View the full Chicken Noodle Soup with whole wheat noodles Recipe & Instructions
Submitted by: TARA.COPELAND
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Noodle Soup with whole wheat noodles

90 calories of healthy havest egg noodles, (1 oz)

31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)

20 calories of canned carrots, (2.42 oz)

15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)

5 calories of Vegetable Broth, (0.33 cup)

3 calories of Celery, cooked, (0.50 stalks)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Poultry seasoning, (0.33 tsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

I make chicken soup similar to this, but boil chicken breasts with bone-in using lots of herbs and no salt. Using all fresh vegetables and no salt, the sodium count is quite low. Might this be the count for the whole batch? Submitted by:
CAROLJ35

(1/7/10)
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