Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 55.8
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 392.5 mg
  Potassium 70.4 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 2.4 g
      Sugars 3.0 g
  Protein 1.8 g
  Vitamin A 9.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 21.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.8 %
  Copper 1.2 %
  Folate 3.2 %
  Iron 4.6 %
  Magnesium 1.4 %
  Manganese 2.6 %
  Niacin 1.4 %
  Pantothenic Acid     1.0 %
  Phosphorus     1.6 %
  Riboflavin 1.4 %
  Selenium 0.6 %
  Thiamin 1.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Caviar

View the full Texas Caviar Recipe & Instructions
Submitted by: RACHELROCKS30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Caviar

22 calories of Beans, Bush's Baked Beans, (0.08 cup)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of Rotel Diced Tomatoes & Green Chiles, (0.26 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Pompeian Red Wine Vinegar, (1 tbsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

0 calories of Cilantro, dried, (0.06 tbsp)


Nutrition & Calorie Comments  

Calorie count is off for this recipe. There's no way that a can of beans, a can of corn and 2 cans of tomatoes can have 55 calories. I wish! LOL! But looks good, regardless. Submitted by:
TUESDAYS
(7/1/08)
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