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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.2
  • Total Fat 7.4 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 15.0 mg
  • Sodium 404.2 mg
  • Potassium 257.3 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 0.2 g
  • Sugars 1.4 g
  • Protein 7.7 g
  • Vitamin A 1.9 %
  • Vitamin B-12 6.4 %
  • Vitamin B-6 9.2 %
  • Vitamin C 16.6 %
  • Vitamin D 1.8 %
  • Vitamin E 0.8 %
  • Calcium 7.5 %
  • Copper 3.1 %
  • Folate 2.3 %
  • Iron 3.3 %
  • Magnesium 4.3 %
  • Manganese 4.3 %
  • Niacin 3.9 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 15.0 %
  • Riboflavin 6.2 %
  • Selenium 9.0 %
  • Thiamin 5.2 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Hash Brown Bake

View the full Turkey Hash Brown Bake Recipe & Instructions
Submitted by: ROSEYGIRL2
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Hash Brown Bake

100 calories of Hash Browns, (0.33 cup)

22 calories of Cheddar or Colby Cheese, Low Fat, (0.11 cup, shredded)

13 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.44 ounce(s))

6 calories of Milk, 1%, (0.06 cup)

4 calories of Egg white, large, (0.22 serving)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


Nutrition & Calorie Comments  

I had to cook it longer to make it more crisp it turned out a little soagy but it tasted good. i used fat free cheese and smoked ham yummo... Submitted by:
GINGERSNAPED

(3/28/11)
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