Nutrition Facts
  Servings Per Recipe: 40
  Serving Size: 1 serving
Amount Per Serving
  Calories 72.7
  Total Fat 1.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 7.6 mg
  Sodium 66.4 mg
  Potassium 11.8 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 1.3 g
      Sugars 1.6 g
  Protein 2.5 g
  Vitamin A 0.7 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.3 %
  Vitamin E 0.2 %
  Calcium 0.3 %
  Copper 0.7 %
  Folate 2.8 %
  Iron 1.9 %
  Magnesium 0.5 %
  Manganese 2.7 %
  Niacin 2.6 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.0 %
  Riboflavin 2.5 %
  Selenium 4.6 %
  Thiamin 3.8 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Haaversen family basic bread

View the full Haaversen family basic bread Recipe & Instructions
Submitted by: NHAAV6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Haaversen family basic bread

32 calories of Whole Wheat Flour, (0.08 cup)

25 calories of Wheat flour, white, bread, enriched, (0.05 cup)

8 calories of Butter, salted, (0.08 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Vital wheat gluten, (0.30 grams)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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