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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 73.2
  Total Fat 4.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 128.2 mg
  Potassium 51.7 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.6 g
      Sugars 0.4 g
  Protein 2.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.1 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 1.0 %
  Copper 2.6 %
  Folate 5.0 %
  Iron 2.8 %
  Magnesium 2.2 %
  Manganese 9.1 %
  Niacin 2.7 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.7 %
  Riboflavin 0.6 %
  Selenium 1.2 %
  Thiamin 0.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Butter Hummus

View the full Peanut Butter Hummus Recipe & Instructions
Submitted by: EMBERJJ
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Hummus

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

24 calories of Skippy Natural Creamy Peanut Butter, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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